a weekly newsletter #2
hi,
i hope you all stayed cool this past week. enjoy newsletter #2!
kandi
this is a clip of my lovely sister, kaila. she has been shaping her own boards for about a year now and has already produced so many beautiful shapes. her latest, is this retro-inspired shortboard. i filmed one little wave and here it is <3 we are also working on creating our own surfboard brand, called Capo Beach Surfboards~ so stay tuned for more updates about that!
I was recently gifted a herbal tonic from my friend bella! the tonic includes yarrow + echinacea + chamomile + lavender + dandelion + acv + honey. the mixture is called an oxymel. i actually love the taste of all the herbs combined so i really enjoy putting it under my tongue or in glass of water. the first time i tried it i put some in my tea before bed and had vivid dreams! thank you bella!
the dandelion root provides grounding energy, and the chamomile & echinacea offer healing energy. the lavender aids with psychic dreams and the yarrow with energetic boundaries.
as you all know i looove treats, and one thing i cooked up recently were these funfetti sugar cookies. nothing special at all- i just followed this recipe and they turned out delish! my favorite part was adding almond extract to get a yummy flavor that kept you coming back for more. kaila & mom liked them too so i’ll def keep the recipe for another time.
one funny podcast i came across is sit there & do nothing by meg lewis. the host puts her own spin on guided meditations, and each episode aims to ease your anxiety and put you in a better mood. it’s pretty funny. one of her episodes she reads reviews of rainforest cafe in a really soothing/relaxing voice. i had to share because you may end up really liking her!
the word abundance has been popping up everywhere- in books i’m reading, podcasts i’m listening to, and instagram posts. i thought i’d share a few prompts i came across that helped me to expand on the topic.
what does abundance mean to you?
in what parts of my life is there abundance?
who brings abundance into your life?
do you share any abundance you have in your life, with others?
in what aspect of your life do you wish to have more abundance?
